Getting started with any fast-paced game like badminton involves a learning curve. If you have the passion, you will be able to make it quickly, no doubt.
However, you require a proper guideline to get things started accurately. Otherwise, it will be a mess for sure.
Good for you!
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In this write-up, I’m going to teach you 6 beginner’s guide to get started with badminton step by step. Without any further ado, let’s jump right in.
6 Practical Beginners Guide to Get Started with Badminton:-
1.Prepare Yourself Physically and Mentally
If you want to take badminton as your career or want to play this game more frequently than usual, you must first prepare your body.
Look, badminton is such a game where you need to move your body all the time, and you have to have that much stamina and fitness.
Otherwise, you are going to face several injuries right from the word go. Eventually, your career will come to an end in a quick time.
I suggest consulting some experts to build up the muscles and fitness required to play badminton.
On the other hand, you must prepare your brain to play this game in the long run. If you don’t like to play too fast games like badminton, better don’t consider this as your career.
Remember, before you start playing every time you should warm-up properly.
2.Learn the Basic Rules and Terms
After getting physical fitness, the second most vital step you need to take is to learn the basics of this game.
Know the rules. Initially, you don’t have to be the master of badminton. Just know the basics rules to get things started.
Get introduced to the court, the differences between playing singles and doubles, scoring basics, fault basics, etc.
Here are some of the badminton faults you should be keen to learn first –
- Service fault.
- Over the net fault.
- Contact fault.
- Receiver fault.
- Double hit fault.
3.Choose the Right Gears
Next, start focusing on choosing the right gears.
Start with learning how to grip and choose the badminton racket accordingly.
It’s vital to select the right racket based on the grip. First, you can measure the grip quite effortlessly. Then look at the specification provided by the manufacturer to see if that racket comes with the proper grip or not.
You need to consider some other characteristics and parameters of a racket beside the grip size. You can check my comprehensive guide on choosing the best badminton racket here.
You must put on the right badminton shoes as well. Not all shoes are perfect for moving on the badminton court. Click here to learn more about choosing suitable badminton shoes.
Next, select the proper costume. Choosing the suitable outfit is not that hard. Just make sure you are following the standard dress code.
You might want to wear a wristband too if you want to get rid of the sweat quickly while playing.
4.Basic Skill Development
You are physically and mentally fit, you know the basic badminton rules and having the right gear for the game.
Now, it’s time to start learning some basic skills to play the game properly.
Again, don’t try to be the master of the game right from the beginning. Learn the necessary skills first, go to the court and start playing; eventually, you will begin to master different shots later.
In general, you have to learn the basic techniques to attack and defense first.
Getting the footwork right should be the topmost priority. As badminton is a fast-paced game, you need to be on the move all the time. However, it’s not like jogging and sprinting. You have to chase the shuttlecock, jump, go to the corner of the court, move to the center, etc. now and then.
Learning the footwork will help avoid so many injuries and properly play the game in the long run.
After that, learn how to grip the badminton racket. Begin with an essential forehand grip and backhand grip.
Then start learning different shots.
First, learn how to serve. No matter if you play singles or doubles, you need to learn the basics of serving.
Start with the following service shots-
- Forehand serve.
- Backhand low serve.
- Backhand flick serve.
- Underarm backhand serve.
- And long serve.
Once you know how to deliver the service well, move forward to learn some other necessary shots. For instance –
- Forehand clear.
- Backhand clear.
- Drop shots.
Knowing when to jump and when not is another crucial technique any beginner should learn before it’s too late. It’s because excessive and unnecessary jumping may lead to injuries all of a sudden.
Then you can learn some basic strategies to play offensive and defensive shots.
5.Start Playing Indoor
Once you learn the basic skills of badminton, get a partner, and start playing indoors.
Don’t play doubles initially; it will take time to get used to the basic shots. Play casually and try to master the necessary skills. Follow the basic rules properly from the beginning.
This way, you will be able to prepare yourself to learn the advanced skills step by step. No rush. Be the master of essential skill first, then start learning the advanced skills.
6.Some Evergreen Tips
Now, you know how to play badminton and what you need to follow before getting into the court.
Let me give you some useful evergreen tips to carry your badminton career a long way forward-
- Always warm-up before you start playing.
- Take proper rest after each match.
- Be regular in practicing and playing badminton. It will make you a better player in a quick time.
- Don’t lose hope and give up. It’s crucial to have patience while learning anything new. You might learn the game quickly, or there might be some learning curve involved. Either way, you will be able to learn the game for sure.
- Learn the different drills from time to time.
This is it.
I’ve tried to describe the beginner’s guide to getting started with badminton in 6 simple steps.
If you follow those steps correctly one after another, you will be able to learn the game properly and go forward to become a beginner to intermediate player.
Learning the skills from a personal trainer is always a good idea for a beginner.